Mind Services
Below are the MIND services offered at Energy in Essence. These services focus on clearing your mind, reducing stress, depression or anxiety, and gaining a higher level of awareness.
Breath Meditation Do you just need to turn off your mind from all the stress and responsibilities that are overwhelming you? This meditation will guide you to mental clarity and inner peace. A voyage of discovery into the mind that reveals our inner potential for lasting peace and happiness.
See Events for schedule.

"What wisdom is acquired during the course of a life is a result of the mind's tenderness toward the heart."

"Wise men contemplate the world, knowing full well that they are contemplating themselves."

- James Cowan

Energetic Cleansing & Renewal This treatment removes unwelcome, detrimental
and blocked energies from your personal auric fields
to give you a lighter and more peaceful sense of Self. Other possible benefits include reduced anxiety or stress, greater mental/emotional clarity, increased sense of awareness, and an enhanced ability to heal. By appt.
Feng Shui
(Home or Office)		 Feng Shui assures the health and good fortune for
the people inhabiting or working in a given space. It also supports your mental and physical needs to clarify
and nourish your higher aspirations.
This consult provides guidelines and opportunities
to increase the energetic flow of your home or workspace.
  Feng Shui frequently works more effectively when done following or in conjunction with a Space Clearing session. Contact us today for a complimentary 1st consult.
Personal Transformation Coaching

Is your life shifting in very obvious ways yet how to manage it all hasn’t quite surfaced for you? Are you unable to move from one phase or direction into another? Are you having challenges with your career or sensing a change coming that will involve many aspects of your life needing to shift?

Transformational coaching is based on the fundamental belief that all people possess qualities
of greatness. Through partnering, we create a relationship that helps reflect your greatness while also providing the structure, support and encouragement to create your self-designed future. This process increases your awareness to help you distinguish between your human personality with the stories, habitual patterns and conditional responses, and your truest nature. Our natural talents, wisdom
and gifts shine upon our true purpose and light the path to evolutionary growth.

Through your coaching session(s), you will learn techniques and resources– social, emotional, financial, spiritual – for tuning inward and moving toward your great purpose or maha dharma.
Approx. 90 minutes. By appt.
Soulful Living Coaching Connect to your innate power and access your highest sense of self so that you are able to move
into the world in an even more expansive way with much more ease, joy, and trust. Learn to pursue and accomplish a bigger, more meaningful vision for yourself, your career, and your relationships.
Sessions range from 60 to 90 minutes. By appt.
Space Clearing
(Home or Office)
 A clear mind starts with a home and workplace that has a good flow of clear, vibrant energy.
Space Clearing is a specialized branch of Feng Shui that works at even deeper levels by cleansing
and purifying the chi of a building or space to enhance the quality of energy within and around it.

Space Clearing frequently works better and faster when done in conjunction with Feng Shui. Organizing techniques may also be recommended prior to performing the most effective space-clearing ceremony.

Contact us today for a complimentary consultation. We will meet with you at your home or workspace to evaluate the energy and flow of the space.
Stress Reduction and Perfect Health

By practicing the techniques learned in this workshop*, you will be able to:

• Reduce stress in your life
• Identify your mind-body personality
• Improve your digestion and sleep patterns
• Release emotional toxicity
• Create optimal daily nutrition
• Lower your blood pressure
• Restore vitality
• Re-awaken your senses

* Includes basic meditation, yoga techniques, and an ayurvedic cooking class.
Attending in a group or individual sessions available. Click here for more information.
Tiered pricing and payment plans available.

For a complete list of all Mind, Body, Soul services, click here.